On pinterest I collect pictures of Indian yogis. One of these yogis levitated. He got my full admiration. I always wondered how he did it. One day I found out how to do it. It's inhaling and UP.
The show, the fun is the same like hundreds of years ago. Only the tricks have changed a tiny bit. (wink, wink)
When I created this picture I laughed. This is why I practice yoga, it's fun, so incredible much fun, not only when levitating.
There are obstacles, yet the fun is always larger than any shadow that might darken the view.
Some of the obstacles I removed from my life, others introduced themselves. I didn't invite them. Yet here it is. It's back pain. One day it will leave me. Till then we'll get to know each other closer and closer. This pain wants to tell me something. A few things I already understood. I practice alone these days i.e.. There is more to understand than this......
So also today I practiced. In the middle of my practice, just before ustrasana the valley of pain was reached. One cramp in the back followed the next one. I switched to relaxing poses. 90 min I want to practice. The twists always feel good. So I continued with the twists. A tiniest wrong movement and I'm in the hell and back to heaven again if the movement is correct. That's how it is.
When I finish my practice I stand on my mat and whisper: Thank you.
So much is possible and I'm thankful for this.
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