It's a huge fun to see every day all the yoginis on Instagram. They all follow Kino's #July challenge. We became a worldwide community.
It's motivating to feel part of such a lovely group of practitioners. Many practice alone.
So also today I practiced primary. I work on the vinyasas. That's what Ashtanga yoga makes so special. I have the feeling I get closer to jump through without touching the floor.
Beside yoga I've a lot of fun with my repaired bicycle. I bought a helmet to feel safe. I made a promise to myself to drive slowly. I don't want to have an accident. It became rather dangerous to drive as there are so many wild bicycle drivers on the road.
Summer time is wonderful.
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